Relapse Prevention – Mental health & Addiction
What is the group and what will I learn?
This in-person 2-hour psycho-education group is for individuals who recently finished counselling or a treatment program, are in the maintenance stage of their treatment goals, or individuals who want to remain pro-active with their mental health and/or addiction recovery, or those wanting a booster session on relapse prevention skills.
In this 2 hour session, you will learn:
-relapse prevention skills using the bio-psycho-social approach
-the determinants of relapse (high risk situations)
-The relapse chain
-That relapse is not a “failure”; but an opportunity
-relapse prevention and global intervention strategies (e.g. direct- observation, self-monitoring, lifestyle balance, imagery techniques).
Dates and times:
The group will be total 2 hours in length (in-person). Please contact the center for more information on when the next dates will be.
Cost:
$100 – with amount due in full when registering.
How do I sign up?
Please contact the center directly or use the “book now” button if the group is about to run.
Please note, if you have insurance, employee benefits, or other coverage, it is your responsibility to confirm coverage before registering for the group. An invoice will be provided of which you can submit for reimbursement from your provider.
Book With Us
NuHealing Therapy & Wellness Center supports and advocates for positive mental health and wellness, while reducing stigma in our community. Let’s talk. You have taken the first step. Investing in yourself is invaluable. Learning about mental health, applying skills and attending therapy however long, will build the foundation for improved mood, confidence, esteem and overall wellness. We want to let you know you are not alone. It takes courage to ask for help. We’re proud of you for taking this first step!
